Weight Loss Fact
Did you ever here about Cortisol? Well, it is simply a corticosteroid hormone produced by our adrenal cortex which is located in your adrenal gland. It is a vital hormone that is often referred to as the "stress hormone" as it is involved in the response to stress. It also increases blood pressure, and blood sugar levels, but here's the interesting fact. Cortisol tells your fat cells to migrate around your waste during stressful events in your life. Therefore, try not to get stressed out and you will help prevent Cortisol from telling your fat cells to march over to your waistline and stomach. Easier said then done, but oh so true.
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Labels: Cortisol
Weight loss blog post by Yes Weight Loss at 9:38 PM
